Week #1 Report
Pounds Lost: 7.2 lbs
Training:
10/2/21 36.02 miles, 9.1 mph avg speed
10/5/21 11.87 miles, 9.7 mph avg speed
Other Activity:
10/1/21 1.51 miles (walking)
10/3/21 1.69 miles (walking)
Big Wins: Successful race; packing my lunch for work every day
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